The Benefits of Caffeine & L-theanine When Taken Together.

If youre looking for a pick-me-up that wont leave you feeling jittery or anxious, then youre probably familiar with the benefits of mixing caffeine and L-theanine. This combination has become increasingly popular over the last few years, and its easy to see why.

Caffeine is the most widely used stimulant in the world. Its a potent stimulant, so it can give you a boost of energy and help you focus. However, it can also cause jitters, anxiety, and other unpleasant side effects.

L-theanine is an amino acid found in green tea leaves. It has a calming effect on the brain and helps reduce stress levels. When combined with caffeine, it can help reduce the side effects of caffeine. This makes it a great option if you want to get the benefits of caffeine without the jitters.

The combination of caffeine and L-theanine can also help improve cognitive performance. Studies have shown that it can help increase reaction time, improve memory, and boost alertness. This makes it a great choice for anyone who needs an extra mental boost.

Finally, the combination of caffeine and L-theanine can also help reduce stress and improve sleep. Caffeine can interfere with sleep and cause insomnia, but L-theanine can help reduce these effects. This makes it a great choice for anyone who needs an extra boost of energy during the day but doesnt want to sacrifice their sleep.

Overall, the combination of caffeine and L-theanine is a great option for anyone looking for a pick-me-up that wont leave them feeling jittery and anxious. This combination can provide a boost of energy, improve cognitive performance, and reduce stress levels. So, if youre looking for a natural way to get a boost of energy, this is definitely worth trying

Our Oat Milk Cold Brew Coffee contains 500 mg of L-Theanine in every can.

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