Start Adding Collagen to Your Cold Brew Coffee 🌞 💪🏼

Who would have thought that a protein found in bones and skin would be the need to have supplement. Everyone is talking about and taking some form of Collagen these days, whether it is bovine collagen or marine collagen. 

So what are the benefits?

What is it? 

Collagen is the glue that holds the body together, it makes up one-third of our bodies protein. The body produces less collagen in your thirties and forties this is why collagen peptides added to your diet may serve to replace what your body begins to lack as you age, and support your overall health.

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